Next Event: Ragnar Road So Cal

April 10 – 11, 2026 

This spring, our team will take on mountain hills and ocean drives as we tackle 200 miles of Ragnar Road in support of first responders. Every step from San Diego to Huntington Beach helps fund resources that make an impact: co‑pays for behavioral health treatment, trauma intensives, stellate ganglion block treatment for PTSD, resilience workshops, retreats, and more. Whether you’re joining us on the roads or supporting behind the scenes, you can make a difference.

Ready to Run? Join our next Ragnar Info Session:

Tuesday (3/17) 12:30 pm

Call:https://us02web.zoom.us/j/81207669098

Thursday (3/19) 5:30 pm

Call:  https://us02web.zoom.us/j/8399

Run Donate

Run for Responders – Ragnar Trail SoCal 2025

In October 2025, our team checked off their 4th Ragnar Run! Over mountain hills and desert terrain, our team ran as the sun set against the desert and into the morning. They camped overnight and accomplished this 112-mile trek with smiles, snacks, and lots of laughs, raising awareness for mental health resources for first responders and their families.

Run for Responders – Ragnar SoCal 2025

From April 11 – 12, 2025, our team of runners completed their 3rd Ragnar Run! Our team of 12 relayed about 200 miles from San Diego to Huntington Beach in just 2 days. They were dedicated, driven, and joyful as they raised awareness for mental health resources for first responders and their families.

Run for Responders – Ragnar Tahoe 2024

Run for Responders made it to the finish line again! Our team of 8 runners completed Ragnar Trail Tahoe August 16-17, 2024. From base camp at the Sugar Bowl Ski Resort, each runner tested their limits on three amazing trails. The First Responder Health Foundation is the proud sponsor of the Run for Responders Team and thank you each of the runners for their individual fund raising. Together, we are living (and running) for our shared purpose – Raise awareness for mental health resources for first responders and their families.

Thank you to our sponsors for Ragnar Trail Tahoe 2024. 

First Responder Wellness

The Counseling Team International

Shift Wellness

Walsh Investment Real Estate Associates

Loving Lane

Lioness Glow

Run for Responders
ONLINE SILENT AUCTION

Run 4 Responders – Online Auction 2024

Be sure to submit your bids as soon as possible.

6 Days / 5 Nights at a Costa Rica Villa

3 Days / 2 Nights at a Cabin in Idyllwild, CA

And more!

Sponsorship and Donations
Run for Responders

  • Level 1 $500
  • Level 2 $50
  • Level 3 $25

    Receive a First Responder Health Foundation – Challenge coin.

Run for Responders – Ragnar So Cal 2024

Our team, Run for Responders, made it to the finish line for Ragnar Road So Cal!! Our team of 12 relayed over 200 miles from San Diego to Huntington Beach in 2 days. Thank you to our runners and team of supporters with First Responder Wellness, Shift Wellness and The Counseling Team.

Run for Responders
Event Donation

As a token of our gratitude, donations at the following levels will receive:
$50 – sticker
$250 – sticker and challenge coin
$500 – sticker, coin, Yeti cup
$750 – all of the above, plus a hoodie
$1,500 – all of the above, plus branding on the team van
$2,500 – all of the above, plus branding on both team vans
BRONZE $5,000 – all of the above, plus a mention on a plaque at the First Responder Wellness campus
SILVER $10,000 – all of the above, plus a mention and logo in an eblast to 15,000 first responders, and mention in a press release distributed nationwide to hundreds of outlets
GOLD $20,000 – all of the above, plus branding on team gear (must have logo 30 days prior to event)
PLATINUM $30,000 – all of the above, plus an interview with a representative of your organization on the First Responder Wellness podcast to talk about your organization’s commitment to first responders, distributed on all our platforms

Through our efforts and the support of our partners, we’ve been able to

  • Send over 100 first responders to resilience retreats and multi-day workshops
  • Provide copay deductible assistance to more than 50 first responders
  • Provide more than one dozen stellate ganglion block shots for PTSD
  • Provide over 50 hours of culturally competent counseling
  • And more

Get Involved

Calling all departments, agencies, and first responders! Join the mission and make a difference in Ragnar 2026. Join our relay team. Build your own team. Make a donation. Share the event on social media. Let us know how you can help.